1. Begin on your hands and knees.
2. Raise your head and squeeze your buttocks as you simultaneously raise a leg up.
3. Alternate legs.
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Perfect exercise for Glutes - Glute kickback - Female workouts traduccion | |
| 3 Likes | 3 Dislikes |
| 225 views views | 6.33K followers |
| Sports | Upload TimePublished on 15 Jul 2018 |
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